Amazing sports psychology services in Edgewater, NJ

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Mental Toughness Training That You Can Count On

Due to the high intensity of sports, athletes can become susceptible to mental health issues. Here at Sports Mind & Body Consulting in Edgewater, New Jersey, our mental toughness training can help you move past these issues. Contact us today for more information.

Overcoming Adversity In Sports

Sports Mind & Body Consulting provides mental training skills to increase sports performance and help conquer any mental setbacks. We make sure that athletes are ready to overcome adversity, failure, and injury. Our sports consultant works one-on-one or in a team setting, and everything is done hourly. Call us for more details.

We can help athletes from any skill level or age group take their game to the next level. We show them how to become mentally prepared for their sport and improve their performance. Our company also offers sports psychology for coaches, demonstrating how to mentally prepare a team for the upcoming season.

Effective mental toughness training in the Edgewater, NJ, area

Helping You Reach Your Athletic Goals

During our free initial consultation, we'll determine your athletic goals and establish rapport. From there, we set up an individualized plan that helps you reach your goals. You can easily use this plan anytime you are working out, practicing, or training for your sport.

You'll learn mental imaging, allowing you to visualize yourself being successful and achieving your athletic goals — whether it's scoring a goal in soccer or a touchdown in football. We also teach positive self-talk, helping you maintain a positive self-image and avoid being negative with yourself. When it comes to sports, natural abilities only take you so far. That's why Sports Mind & Body Consulting offers instruction on: 

  • Imagery
  • Self-Talk
  • Teamwork
  • Motivation
  • Goal Setting
  • Concentration
  • Self Confidence
  • Mental Toughness